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Injury Recovery & Athletic Performance

Studio Fitness

My Practice:

Whether you’re an athlete, new mom, or struggling with nagging pain, Elevate Performance & PT helps you get back to what you love

I have successfully treated: 

  • Sports injuries (running, lifting, agility)

  • Post-surgery recovery

  • Low back pain & sciatica

  • Hip, knee, and ankle issues

  • Shoulder and neck pain

  • Pregnant and post-natal women

  • Balance, mobility, and performance

Pilates Workout

About Dr. Melissa May

Doctor of Physical Therapy

Hello! My name is Melissa, and I am a Doctor of Physical Therapy, recreational runner, gym enthusiast, Certified Functional Nutrition Informed Professional (CFNIP) and founder of Elevate Performance and Physical Therapy!

I have worked in a traditional outpatient physical therapy clinic where I treated patients with sprains, muscle strains, tendonitis, bursitis, and post-op rehab in addition to post-stroke, balance, and Parkinson's disease.​ However through my continuing education, I gained a better appreciation for the multifactorial processes involved in our health including psychosocial components of pain, nutrition, sleep, and overall wellness. 

In my practice, I want to empower and educate my clients to learn to move better and pain free to optimize performance and function - I want to get you back to doing what you love or teach you the best ways to avoid injuries in the future and physical therapy training can help you achieve your goals!

I also want to help you catch your injuries early or before they even happen. We've all had those nagging aches and pains or a new twinge that we don't know if we should be concerned about. My philosophy is any ache or pain should be screened by a healthcare practitioner (like me!) before it gets worse. That's why I offer free 15 minute consultations where we can go over your symptoms and whether or not physical therapy is right for you.

Meet Melissa

Education

2019-2022

Doctorate of Physical Therapy

Chapman University

Doctorate of Physical Therapy (DPT) from Chapman University, accredited by the Commission on Accreditation in Physical Therapy Education.

2014-2018

Bachelor's of Science
University of California, Davis

Bachelor's of Science in Neurobiology, Physiology, and Behavior with an emphasis on human and mammalian neurology and systemic physiology. 

Customized Care for Every Goal

Injury Recovery & Rehab

Personalized treatment and guided exercises to speed recovery

Performance Optimization

Strength, agility, and movement training to elevate your performance

Pregnancy & Post-natal care

Reconnect with your body, gain confidence with movement, and find time for yourself

Wellness & Lifestyle Coaching

Guidance on movement, nutrition, and recovery to keep you thriving

Why Choose Elevate Performance & PT

HEALTH CARE FOCUSED ON YOUR GOALS

  • One-on-one care with a Doctor of Physical Therapy

  • Whole-person approach (movement, nutrition, recovery, mindset)

  • Flexible scheduling, no rushed sessions

  • Virtual appointments from the comfort of your home

Sunset Run

Questions?
Get in Touch

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